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Life Transition

Not all life transitions need to be negative in order to create stress or anxiety. Positive life transitions, such as an upcoming promotion at work or the birth of a new child have potential to make people feel anxious. Examples of life transitions that cause challenges in peoples’ lives are ones that introduce any degree of adjustment or change:

  • Moving/ Relocating

  • Changing jobs

  • Breakups/Divorce

  • Grief/ Loss

  • Marriage/ New Relationship

  • Birth of Child

  • Care of Aging Parents

Whether your transition is life-influencing or life-altering, elements of uncertainty are involved with both. Evolve Therapists are trained to help you build tolerance around life's uncertainties so that you can welcome change instead of dread it.

Reach out to one of our expert therapists for support at  contact@evolvetherapists.com.

Evolve Psychotherapy, LLC

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Contact

Phone: 908-498-7448

Email: contact@evolvetherapists.com

Address:  221 River Street
Hoboken NJ, 07030