Modern & Relatable
Evidence Based Therapy
FOR ADULTS, ADOLESCENTS, & COUPLES
Lead life intentionally. Grow past the barriers that hold you back from evolving towards your best version of self. Through increased insight and self-awareness, therapy can help you achieve relief, fulfill potential, and create a life full of meaning.
Our Team at Evolve
Our therapists have many specializations which include Cognitive Behavior Therapy (CBT), Acceptance Commitment Therapy (ACT), Mindfulness, Trauma informed Care,
and Sex-Offense Specific Behaviors. Our therapists currently see clients who are working to improve anxiety, depression, relationship issues and more.
We offer free 15 minute phone consultations upon request.
Ways Of Working With Us
It is our goal to create a safe space for you to feel comfortable exploring and processing your thoughts and emotions. Whether it’s the daily grind, relationship issues, or a significant life event, individual therapy is designed to help enhance your overall quality of life.
Family Therapists use a systems-based approach that helps families understand how to maintain healthy boundaries, identify helpful communication patterns, and achieve compromise in ways that create lasting generational changes.
Relationships don't need to be broken in order to benefit from therapy. All relationships can benefit from improved communication, deepened connection, increased intimacy, and healthy conflict-resolution skills. Whether you are looking to strengthen your relationship or overcome challenges in a collaborative way, Couples Therapy is individualized to promote positive interpersonal changes.
Parent training offers a blend of adult-support and psycho-education for parents looking to effectively engage their children. Here you can learn tips, techniques, and strategies that strengthen limit setting, parenting styles, and communication methods that are scientifically proven to promote positive behaviors.
Coaching motivates you to strengthen skills and develop deficits that help you reach specific goals. Through self-awareness and mindfulness training, sessions keep you accountable to achieving what you decide matters most.
Due to the pandemic, clinical services are now being offered virtually to accommodate clients using HIPAA-Compliant software and platforms. Using a one time link, you can attend sessions remotely by logging on from the convenience and comfort of your own home.